Train with free weights or your body weight?

Hey, I’m Virginia!

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By selishot|2015-05-12T17:35:58+00:00May 12, 2015|Fitness, Health|Comments Off

About the Author: selishot

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Transform your life with a FREE audio healing note from Selwyn. Discover three powerful strategies to reignite your inner light and find your way out of any tunnel.

I can help you to:

Embrace the cocoon and trust the process of transformation;
Learn how to face life head on;
Discover and function at the highest expression of yourself;
Identify and start to heal from trauma;
Live joy-fully and grate-fully everyday.

I love seeing people smile:

READY
TO
JOIN THE
WATERING
HOLE?

Transform your life with a FREE audio healing note from Selwyn. Discover three powerful strategies to reignite your inner light and find your way out of any tunnel.

I can help you to:

Embrace the cocoon and trust the process of transformation;
Learn how to face life head on;
Discover and function at the highest expression of yourself;
Identify and start to heal from trauma;
Live joy-fully and grate-fully everyday.

I love seeing people smile:

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